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Recipe
of the Month
1 T
lemon juice 1 T
sherry vinegar 1 large
clove roasted garlic, peeled 1 t
Dijon mustard 2/3 c
salad oil salt
and white pepper
1.
Place 4 quarts of water on the stove to boil; g et a large bowl of ice water
ready to stop the cooking of the beans. 2.
When the water boils, add in ¼ cup salt.
When the water reboils, drop in the yellow beans and count
approximately 2 minutes, or until the beans are cooked all the way through
but still have a "bite".
Strain and remove to the ice water bath. Drain, dry, and reserve. 3. Do the same with the other two
kind of beans, separately, removing each to the ice water after cooking, then
draining and drying. 4. Whisk together the lemon juice,
the sherry vinegar, the roasted garlic, and the Dijon mustard with some salt
and pepper. Gradually whisk in the
salad oil and season to taste with salt and pepper. Reserve. 5. Finely chop the scallion greens
and reserve. 6. Cut the
beans into thirds on an angle and place them in a mixing bowl. Add in the halved tomatoes and the
scallions. Toss with the reserved dressing and season to taste. |
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Charity of the Month Growing Home Each
year, we accumulate donations through our wine program for four deserving
organizations. Their inclusion on our list is based on their work to help
preserve diverse food choices, contribute to the local community, support
local farmers, and help commit to a more sustainable future. This
month's charity is also a farm - bonus! Growing Home is a social enterprise
organization that provides job training and employment opportunities within
the organic agricultural industry for homeless and low-income people in
Chicago. Participants receive hands-on training in organic farming and
landscaping. The program also includes classroom training in food and
nutrition, sales and marketing, and general job
skills.
Many graduates find full-time employment within the agricultural industry or
continue their studies in other related programs.
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Seasonal Drink Basilberry Blast
Raspberry
Syrup: 1 c fresh
raspberries ½ c sugar 1 c water 1. Combine water and
sugar in small pot and bring to a boil. Allow sugar to dissolve. 2. Add raspberries, remove from
heat, cover and allow to steep 15 minutes. 3.
Uncover, reboil, remove from heat, recover and allow to steep another 15
minutes. Strain and reserve chilled. Basil-Infused
Vodka: 250 ml North Shore (or other triple distilled) vodka 4 leaves Italian basil Combine and allow to infuse
3-4 days before straining and reserving. 1 oz raspberry
syrup 1 oz basil
vodka seltzer
or club soda Combine syrup and vodka and
pour into 8-oz glass, filled with ice. Top with sparkling water, garnish with
fresh berries and basil sprig. |
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Tips From the Fish & Meat Market
Read what the Seafood Choices Alliance has to say about sardines
here
. |
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Farm of the Month Farm Girls Organics
These
two "farm girls" feel it a privilege and honor to work the land.
And they know a responsibility comes along with that privilege. They are
dedicated to maintaining the health of the ecosystem within which they farm,
as well as within the community they serve. You can find FarmGirl
products at the Green City Market on Wednesdays and Saturdays. |
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Watch Our Garden Grow!
anise hyssop
opal basil
mulberries |
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Yet Another Pithy
Article (or three) / Think Piece Biodynamic Wine --
and Fish! This month, we offer a
suggestion for your next wine purchase. Many wineries now choose
to certify and label their wines Organic, but consider another
certification that you may have seen while perusing the shelves at your local
wine shop. It's called Biodynamic
farming, and is a method of farming receiving a lot of
attention lately. Check out this link to an eight-part series explaining the
principles and practices of biodynamics
. Additionally, you
might recall Wild salmon being featured in May's newsletter. As we move from
King to Sockeye salmon fishing season, I thought you might find this
link about my good friend Greg Higgins's Congressional testimony interesting.
The
Oregonian - Chefs as Lobbyists |
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Bruce Sherman North Pond -- Chefs Collaborative -- Green City Market 773 - 477 - 5845 |