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Seasonal Chicago: Tips From Bruce Sherman
July 2006
Greetings!

Welcome to the belated July issue of my seasonal Chicago newsletter. This month, I offer a few insider market tips on summer's best produce and meat options. I also provide some rustic recipes that feature these seasonal selections - including wildflower honey-glazed pork chops and an herbaceous vodka cocktail that complements the pork perfectly. I highlight one of North Pond's favorite charities - Central Illinois Farm Beginnings - as well as our Green City Market "Farm of the Month" - Liberty Family Farm in Hart, Michigan. Finally, I include a link to a wonderful Time Magazine piece by acclaimed author Michael Pollan, whose bestselling book, The Omnivore's Dilemma has begun to force Americans to dramatically rethink our conceptions about the food we eat.

Thank you again for considering (still) another electronic newsletter. And I look forward to seeing you at the market!

Happy Summer!

Tips from the Green Market
The Riches of Summer

Summer has arrived - and has brought an almost overwhelming array of produce to the Green City Market. From the vegetable farms, look for crisp French green beans, yellow wax beans, and purple royal beans. By mid-July broccoli heads will be at their prime, and towards the end of the month, magnificent Midwestern sweet corn should just be coming on. From the fruit farms, look for a variety of stone fruits, bush berries, and cherries. Apricots and peaches have really begun to shine as the weather has warmed and are currently showing great flavors. Consider, too, grabbing a flavorful, healthy breakfast at the market. Fresh blueberries, raspberries, and blackberries are wonderful when stirred into organic yogurt, and all of these treats are available this time of year. And the profusion of delicious diverse Michigan cherries makes entertaining a snap. Sweet Bing-type and golden Rainier-type cherries make tasty treats for your guests to nibble on. Or, for a decadent summer dessert, bake tart cherries in a cobbler, a buttery tartelette, or a crumble...Mmm.

North Pond Charity of the Month
Central Illinois Farm Beginnings

Each year, we accumulate donations through our wine program for four deserving organizations. Their inclusion on the list is based on their work to help preserve diverse food choices, contribute to the local community, support local farmers, and help create a more sustainable future. Central Illinois Farm Beginnings is one of our current recipients.

Central Illinois Farm Beginnings is a farmer training program taught by successful farmers that focuses on sustainable and organic practices, whole farm planning, and entrepreneurship. The program seeks to facilitate the success of beginning and transitioning farmers who are growing food on smaller farms - to increase the number of acres being farmed in ways that protect and enhance the environment - and to broaden the availability of fresh, local, healthy foods.

Central Illinois Farm Beginnings' Website
Recipe of the Month
Grilled Niman Ranch Pork Chop, Spiced Wildflower Honey Glaze

Serves 6 people

Ingredients:

6 ea Niman Ranch or other Naturally-Raised (10 oz.) Pork Chops

3 Tbl vegetable oil, for grilling

1 c wildflower honey
1.5 tsp coriander seeds
1 tsp fennel seeds
5 ea cardamom pods
4 ea cloves
3 tbl sherry vinegar

Preparation:

  • In a small saucepan over moderate heat - combine the honey, coriander seeds, fennel seeds, cardamom, and cloves. Carefully bring to a boil. Reduce heat and simmer for 20 minutes - or until the honey becomes a dark amber/caramel color
  • Remove from heat and carefully pour the sherry vinegar into the pot to "stop" the cooking. Be careful not to pour from too high above the pot, so as not to splatter.
  • Pour the mixture through a strainer to filter out the spices and discard them. Reserve the honey at room temperature.
  • Lightly brush the pork chops on both sides with the vegetable oil. Season them with salt and pepper and place on the grill. Cook to the desired degree of doneness, and remove to a serving tray.
  • Glaze them generously with the reserved honey and serve warm.

Farm of the Month
Liberty Family Farm

4520 E. Filmore Road, Hart, MI 49420

Liberty Family Farm has been operating for seven years, and according to husband and wife Andy and Denise Wright, the operation is truly a family affair. From young to old, everyone on the farm pitches in and makes a unique contribution to the operation. Andy and Denise first took an interest in organic farming 10 years ago, when their fourth child was born with severe food allergies. Beginning with livestock farming, the Wrights have steadily expanded their product offerings over the years - and have expanded their family as well. Nine children are now enjoying life on the farm.

The Wright family firmly believes in the importance of raising livestock in a humane and ecologically sound manner. Liberty Family Farm animals enjoy sunshine, fresh air, green grass, and free range. There are no antibiotics, hormones, growth enhancers, additives, or GMOs of any kind used on the farm.

All Liberty Family Farm sheep and beef are grass fed and arrive at their finish weight through rotational grazing on chemical-free, intensively managed pastures. The Wrights' pork and poultry - chickens, turkeys, laying hens/eggs, ducks, and geese - are raised on pasture as well, and are supplemented with certified organic grains.

In addition to these livestock operations, the Wrights have now begun selling hand-dyed wool products from their flock of Romney and Corriedale sheep at the Green City Market.

Liberty Family Farm on Local Harvest's Website

Bruce Sherman
North Pond Restaurant - Chefs' Collaborative - Green City Market
North Pond Phone Number: (773)-477-5845